Reebok step platform at gym

5 Best Aerobic Steppers: Our Favorite Models & Why (2018)

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Aerobic steppers are simple, easy to store, and can help you lose weight from your living room. But with so many options to choose from, it’s hard to know where to start.

We wrote this review to help you find the best aerobic stepper for your particular use case. We cover everything you need to know from top rated brands to most important features to look for.

Also, we review our 5 favorite steppers and show you what makes them good.

Let’s get started!


Best Aerobic Stepper Overall:  Step Freestyle Aerobic Platform
Best Aerobic Stepper On a Budget: Best Choice Products Adjustable Aerobic Step
Best Aerobic Stepper Runner Up: Step Original Aerobic Platform
Best Aerobic Stepper Honorable Mention: Reebok Professional Aerobic Step
Best Aerobic Stepper Honorable Mention: Trademark Innovations High-Step


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What is an Aerobic Stepper?

Step platforms are exactly as they sound; a raised platform used to step on and off of.

Typically used to perform choreographed aerobic movements, this simple equipment helps burn calories, tone muscles, and improve balance.

If you like fast-paced workouts, or want an easy way to workout at home, you’ll love steppers because of how minimalist they are. You can fit them just about anywhere—under your bed, in the closet, and so on.

Things To Consider Before Buying an Aerobic Stepper

Adjustable

Steppers range anywhere from 4” to 14” in height. If your stepper is adjustable that means you can add “risers” to increase the height. The taller your step is, the harder your workout becomes.

Slip-Proof

For cardio workouts, it’s especially critical to have a non-slip top that can support up to 275 lbs. The last thing you want mid-workout is to slip and risk injuring yourself.

Aerobic steppers typically consist of a grooved surface and four non-skid feet on each riser to prevent the platform from slipping out from underneath you. It also helps protect your floors from getting scratched.

Size & Length

Step platforms come in a variety of sizes each with their own pros and cons. If you’re doing an exercise that requires a wider range of motion, pick a stepper with a bigger surface area.

Wider surfaces give you the option to widen your stance or use the stepper as a workout bench which allows you to target your entire body rather than just your legs.

If you’re buying a stepper for home, make sure you know where you’ll be using and storing it. Even though return fees are affordable these days, having to deal with a return is a headache.

Let this be your reminder to take your time and make everything fits where it should.

 

Which Brands Are Most Popular?

With so many brands to choose from, it’s hard to know where to start. Here are some of the most popular air bike brands on the market today:

Reebok has been making fitness equipment and apparel since the 1950s and is definitely one of the more reputable brands when it comes to aerobic steppers. The most popular step platform they carry is the Reebok Professional Aerobic Step which we review in-depth below.

Giantex is another popular brand when it comes to buying aerobic steppers online. They carry several different models each varying in size, height, and features. The most popular steppers they carry are the 27″ Adjustable Exercise Platform and the 43” Aerobic Stepper with Risers.

KLB Sport is similar to Giantex in that they primarily sell online but have a variety of options to choose from. The most popular steppers they carry are the 31″ Adjustable Workout Stepper, the 16″ x 16″ Adjustable Stepper with Risers, and the KLB Sport Adjustable Step Platform.

 

Best Aerobic Stepper Reviews

Best Aerobic Stepper Overall The Step Freestyle Aerobic Platform

Sale
The Step FreeStyle Health Club Step, 40 x 14 inches, Black/Gray, One Set (F1021W)
  • Made in the United States from durable, recyclable...
  • Includes full-size (43" L x 16" W x 4" H) grey aerobic...
  • Platform features premium nonslip, comfort cushion top...
  • Four nonskid feet on each riser and platform prevents...

Step Freestyle Aerobic Platform is the best when it comes to overall quality. It’s made of a lightweight recyclable material (polyethylene), and a premium non-slip cushion support.

This stepper trumps is very-well made and should last you awhile. The surface comes with a reliable landing grip that will keep your feet on the step so you don’t have to worry about slipping.

In terms of drawbacks, the biggest one is its ability to handle heavy impact. If you’re doing plyometrics and have a high vertical, you might be better off going with the Trademark Innovations High Step.


Best Aerobic Stepper on a Budget — Best Choice Products Adjustable Aerobic Step

Sale
Best Choice Products 30'' Fitness Aerobic Step Adjust 4" - 6" - 8" Exercise Stepper w/Risers
  • Ideal for classes, recovering from an injury, or...
  • Challenge your workout with 3 settings of adjustable...
  • Aerobic adjustable stepper is constructed of durable...
  • Platform surface is non-stick, non-slip, and...

The Best Choice Products 30” Aerobic Step is our top pick in terms of price point and overall value. The surface is made of hard plastic and built to be shock absorbent.

This budget pick comes with 3 adjustable heights – 3”, 6”, and 8”. The biggest drawback is its stability. The detachable steps can sometimes fall off which means this stepper is better for lighter weight and lighter workouts.

If you want a stepper for heavier use, check out the Giantex 30” Fitness Aerobic Step Adjust.


Best Aerobic Stepper Runner-Up: The Step Original Aerobic Platform

Sale
The Step Original Aerobic Platform – Health Club Size with Grey Platform and 4 Original Black...
  • Made in the United States from durable, recyclable...
  • Includes full-size (43" L x 16" W x 4" H) grey aerobic...
  • Platform features premium nonslip, comfort cushion top...
  • Four nonskid feet on each riser and platform prevents...

The Step Original Aerobic Platform is commonly used in step classes for its multipurpose features. It’s made of high-density material polyethylene, and includes 3 risers adjustable to 4”, 6” or 8” in height.

If you want to take a break from stepping, this stepper doubles as a workout bench. Great for upper body workouts if you want to give your feet and legs a rest. The surface area of this step is 43” L X 16” W which is wider than most steppers. This makes it easier to stay upright and makes your workout slightly less challenging.

The biggest drawback of this stepper is the fact that the grooves on the surface area can sometimes trap debris. In other words, you might have to scrub a bit harder to clean the top of this stepper.

If you want something that’s easier to clean, you might be better off going with the Reebok Professional Aerobic Step which has circular grooves that provide easier cloth access.


Best Aerobic Stepper Honorable Mention — Reebok Professional Aerobic Step

Sale
Reebok Professional Aerobic Step
  • Adjustable to 3 different heights 6, 8, or 10-inch
  • Versatile piece of equipment is a must have
  • Non-slip workout surface
  • Compact storage

Reebok’s Professional Aerobic Step is known for its strong, sturdy, and quiet components. You can be a lot more aggressive with your workouts on this stepper without being noisy.

It can support up to 180 lbs without bending and comes in 3 adjustable heights – 6”, 8”, or 10”. This means you have some flexibility in what kind of workout you (or your clients) can do.

The biggest drawback with the Reebok stepper is removing the risers. Sometimes they can be difficult but it’s not a dealbreaker. If you want something simpler check out the Best Choice Products Aerobic Step.


Best Aerobic Stepper Honorable Mention — Trademark Innovations High Step

Sale
Trademark Innovations High Step Work Out Training Device - Set of 4 Risers (Set of 2)
  • Start building your core, lower body, and more with the...
  • Portable, lightweight, and easy to store
  • Each set includes 4 removable risers that stack...
  • Weight Capacity 440 pounds

The Trademark Innovations High Step is another one of our favorites. It’s detailed with little rubber feet to prevent slipping and is heavier than most other platforms which means two things.

One is that it can handle higher impact workouts. Two is that it’s not as convenient to transport.

If you want something lighter and more compact for easier transportation, you might be better off with something like the Step Freestyle Aerobic Platform.


Aerobic Stepper FAQs

Q: Can step platforms help with weight loss?

A: You betcha! No matter how you use your stepper, you’re bound to get your heart rate up and start sweating.

If you go hard enough for long enough, there’s no reason you can shed some weight. For more on weight loss and aerobics check out this conversation on ShareCare.com.

Q: How many calories do you burn in 30 minutes of step aerobics?

A: Depending on your weight and workout intensity, 30 minutes of step aerobics can burn 210 to 444 calories.

Q: What muscles do step platforms work?

A: Step platforms have the ability to tone your overall body but the main muscles it targets are:

  • The hamstrings
  • Hip flexors
  • Quadriceps
  • Gluteu
  • Calves

Final Thoughts

Aerobic steppers are great to keep around the house for a quick workout. They can help you lose weight and blow off some steam from the comfort of your living room.

Hopefully this review has been helpful in pointing you in the right direction. If you have any questions or comments, let us know in the comments below.

Which stepper do you use? Which one(s) are you considering?

 


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I grew up in Canada, played college basketball, and moved to California in 2014. Foam rolling is my best friend. More about my story here.