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Best Knee Braces

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Knee braces take the stress off your knees to keep them as healthy as possible. Whether you need a little compression to avoid injury or full protection to let a knee heal, there’s a whole host of options out there. Read on to learn about different types of braces and how to choose the best knee brace for your needs.

GOAT PICK

ACE Knee Brace with Dual Side Stabilizers

PowerLix Compression Knee Sleeve

BEST VALUE

Berter Knee Brace with Wrap

DonJoy Armor Knee Support Brace

EXOUS Knee Brace with Open Patella

ACE Brand Knee Brace, America's Most Trusted Brand of Braces and Supports, Money Back Satisfaction...
PowerLix Compression Knee Sleeve - Best Knee Brace for Meniscus Tear, Arthritis, Quick Recovery etc....
BERTER Knee Brace for Men Women - with Adjustable Strap Compression Sleeve for Running, Hiking,...
DonJoy Armor Knee Support Brace with FourcePoint Hinge: Standard Calf Length, Right Leg, Medium
EXOUS Knee Brace Support Protector - Relieves Patella Tendonitis - Jumpers Knee Mensicus Tear - ACL...
TLDR
Best for minor knee complaints, the ACE brace is soft, comfortable, and odor resistant.
Applies stable pressure across the entire knee for pain relief from many common conditions, including tears, arthritis, and tendonitis.
Designed for injury prevention and pain relief. An ideal choice for sports, workouts, and other physical activities.
The best hinged knee brace on the market. Uses high-quality materials for athletes participating in extreme and contact sports.
Some of the best knee stabilization thanks to the unique four-way strap system. Good for minor knee injuries and irritations like tendonitis.
Pros
The flexible design allows for a full range of motion while walking, running, or jumping.
Comfortable and snug fit that allows the full range of motion. Material is non-itchy and moisture wicking.
Moisture-wicking fabric keeps you dry and comfortable. A thigh strap offers a close fit and extra support.
The FourcePoint hinge technology helps improve natural gait. Frame uses aircraft-grade aluminum for durability.
Uses high-quality neoprene with a skin-friendly lining to reduce irritation. A four-point strap system keeps the brace in place.
Cons
One size only which may be a problem if you need a more custom fit.
Gradual all-around compression that lacks a high degree of support.
Contains latex rubber, which may be unsuitable for you if you have a sensitivity or allergy.
High price point makes this one more of an investment than other options.
Not as durable as other picks. The velcro on the straps also has a tendency to catch.
GOAT PICK

ACE Knee Brace with Dual Side Stabilizers

ACE Brand Knee Brace, America's Most Trusted Brand of Braces and Supports, Money Back Satisfaction...
TLDR
Best for minor knee complaints, the ACE brace is soft, comfortable, and odor resistant.
Pros
The flexible design allows for a full range of motion while walking, running, or jumping.
Cons
One size only which may be a problem if you need a more custom fit.

PowerLix Compression Knee Sleeve

PowerLix Compression Knee Sleeve - Best Knee Brace for Meniscus Tear, Arthritis, Quick Recovery etc....
TLDR
Applies stable pressure across the entire knee for pain relief from many common conditions, including tears, arthritis, and tendonitis.
Pros
Comfortable and snug fit that allows the full range of motion. Material is non-itchy and moisture wicking.
Cons
Gradual all-around compression that lacks a high degree of support.
BEST VALUE

Berter Knee Brace with Wrap

BERTER Knee Brace for Men Women - with Adjustable Strap Compression Sleeve for Running, Hiking,...
TLDR
Designed for injury prevention and pain relief. An ideal choice for sports, workouts, and other physical activities.
Pros
Moisture-wicking fabric keeps you dry and comfortable. A thigh strap offers a close fit and extra support.
Cons
Contains latex rubber, which may be unsuitable for you if you have a sensitivity or allergy.

DonJoy Armor Knee Support Brace

DonJoy Armor Knee Support Brace with FourcePoint Hinge: Standard Calf Length, Right Leg, Medium
TLDR
The best hinged knee brace on the market. Uses high-quality materials for athletes participating in extreme and contact sports.
Pros
The FourcePoint hinge technology helps improve natural gait. Frame uses aircraft-grade aluminum for durability.
Cons
High price point makes this one more of an investment than other options.

EXOUS Knee Brace with Open Patella

EXOUS Knee Brace Support Protector - Relieves Patella Tendonitis - Jumpers Knee Mensicus Tear - ACL...
TLDR
Some of the best knee stabilization thanks to the unique four-way strap system. Good for minor knee injuries and irritations like tendonitis.
Pros
Uses high-quality neoprene with a skin-friendly lining to reduce irritation. A four-point strap system keeps the brace in place.
Cons
Not as durable as other picks. The velcro on the straps also has a tendency to catch.
Why Trust Us? Fitness Goat spends hundreds of hours researching products to recommend the best picks for most consumers. We never accept free products, do pay promotions, or hide behind our website. If you would like to know more, please contact us here.

Why Buy a Knee Brace?

  • Pain relief. A good knee brace takes the pain away from issues like arthritis or knee weakness. The compression and support lighten the load to ease the pain.
  • Protects tendons and ligaments. Protect healthy knees from injury. Warm-up exercises and activities with repetitive motions can stress the tendons and ligaments of the knee. Wearing a knee brace helps protect these from injury.
  • Support for weakened knees. If you’ve had a knee injury or surgery on the joint, a brace can offer support to promote healing and help prevent further weakening.
  • Improves alignment issues. Wearing a rigid knee brace can help improve your posture, walking gait, and other alignment issues, all while preventing injury.

Types of Knee Braces

Not all knee braces are the same. To get the best support or pain relief, you need to find the right type of brace for your needs.

Prophylactic

The knee braces you’ll want to prevent injury during contact sports and other activities. They provide both support and stability for the knee while protecting it from impacts. Most are adjustable to fit the knee completely.

Functional

The knee brace to choose to prevent further harm to an already injured knee, especially during physical activities. Like prophylactic options, functional braces wrap around the knee to keep it stable.

Rehabilitative

These braces help get knees healthy again by limiting movement and offering structural support during rehab. They’re often specially designed for specific issues, such as ACL tears, patella injuries, or postoperative stabilization.

Unloader/Offloader

The best choice to relieve pain and inflammation, especially if you suffer from chronic arthritis or tendonitis.

Hinged

If you need extra support or protection, you’ll want these hard, plastic knee brace to keep the proper alignment of the knee. Extremely useful for protecting weakened knees during physical activity or rehab.

Compression Sleeves

The soft knee braces that give a little uniform squeeze, these are a good option for general pain management. They offload painful symptoms to promote healing.

Wraparounds

Thicker fabric knee braces made with straps for better adjustability. These are good to have a better, more secure fit around the knee.

Bands and Straps

For certain parts of the knee, braces with straps can support a more focused area. Smaller than other braces, they’re easier to put on and adjust than full compression or wrap around braces.

Top Knee Brace Brands

DonJoy

Headquartered in sunny Vista, California, DonJoy has been making knee braces since 1978, making them one of the oldest brands in the business. Their most popular products include the WEB and Armor Knee.

Winzone

Winzone, out of Manvel, Texas, is a company dedicated to making high-quality products. Their neoprene sleeve is among the most popular among active individuals wanting pain relief.

CompressionZ

Founded in 2013, CompressionZ is new to the game and already making a name for themselves. Their knee sleeve is among their most popular products, known for providing comfortable knee support.

Knee Brace Pricing

  • $50 and under: Most common sleeves and bands fall into this category. Materials are more basic but still durable. The overall design of these braces is bulkier than more expensive versions.
  • $50-$100: Most hinged and rehabilitative braces fall into this price range. The overall durability and robustness of the braces are better compared to less expensive ones.
  • $100 and above: The high-end range of knee braces. You’ll find custom options suited for your specific needs at this price point.

Key Features

Main Sleeve

When it comes to supporting and protecting your knee, the main sleeve does most of the work. Most compression and wrap around braces have some kind of flexible body. Some even use moisture-wicking materials, which is helpful to use the sleeve while working out. Vents are also a popular feature for cooling effects.

Rigid Components

Extra support can take the load and stress off of the knee. Rehabilitative and functional knee braces commonly use a plastic rigid frame for extra support. Sometimes, this frame has a hinged design. Heavy-duty padding may also be present for more protection. The level of protection particular knee brace offers will range from 1 to 3+.

Straps

If you want to use the brace while working out, you’ll want some solid straps to keep the brace on. Most braces use flexible straps and velcro to hold their position around the knee and to apply general compression to specific areas.

Open Patella

Patella injuries are very common in a lot of physical activities. If you find yourself with a hurt patella, look for something with extra support. Many wraparounds and compression braces have a hole to support and position the kneecap. Closed braces lack a hole and apply some level of compression on the kneecap.

Other Considerations

  • Type of injury: Don’t choose a brace that isn’t meant for your specific injury. For functional and rehabilitative purposes, the knee brace needs to treat the specific knee issue. Consult a doctor for these braces.
  • Type of physical activity: Some braces are useful for certain activities. Sleeves and wraparounds are typically good for physical activities that include walking or running motions. Compression sleeves, bands, and immobilizing braces help with repetitive motion activities. For high-contact sports, there are specific knee braces that provide extra protection.
  • Size: The size of your knee and kneecap will affect the fit of the brace. Most braces on the market come in a variety of sizes to help you find one that fits snugly but comfortably. Braces with adjustable features are the easiest to size. If you can’t get a proper fit, custom options might be necessary.

Best Knee Brace Reviews & Recommendations 2018

Best Overall Knee Brace: ACE Knee Brace with Dual Side Stabilizers

Sale
ACE Brand Knee Brace, America's Most Trusted Brand of Braces and Supports, Money Back Satisfaction...
  • Provides adjustable compression and support to stiff,...
  • Adjustable straps for customizable support and fit
  • Soft, neoprene-blend material is breathable helping...
  • Comfort-sleeve makes it easier to put on and adjust
  • Flexible contoured design allows full range of motion

Our best pick to get some extra support for minor knee complaints. It’s made for everyday use and fits both the right and left knee. The flexible contoured design allows for a full range of motion while wearing the brace.

You can adjust the compression to support weak, stiff, or sore muscles around the knees as well. The sleeve is soft and comfortable and comes with the added benefit of resisting unpleasant odors during physical activity.

The main drawback here is that it comes in only one size. Be prepared to play with the adjustable straps to find the best fit. It should still fit most knee sizes, but you may not get as good a fit as a custom brace.


Best Value for the Money: Better Knee Brace with Wrap

Sale
BERTER Knee Brace for Men Women - with Adjustable Strap Compression Sleeve for Running, Hiking,...
  • 3D KNEE BRACE with ADJUSTABLE STRAP: High adhesive...
  • INJURY PREVENTION and PAIN RELIEF: Protect the leg and...
  • Comfortable Snug & Moisture Wicking Fabrics: BERTER...
  • 4-Way Stretch Fabrics & 3D weaving technology: High...
  • 100% Money Back Guarantee. BERTER aim to provide the...

This Better knee brace offers affordable comfort and support in a simple design. Good for both injury prevention and pain relief, it’s the ideal choice for sports, workouts, and other activities. Featuring a double non-slip system, the brace’s design keeps it from slipping down or rolling.

Moisture-wicking fabric keeps you dry and comfortable, while the copper ions enmeshed in the fabric keep bacteria at bay. This brace comes in a variety of different sizes to help you find the best fit. The thigh strap also helps you adjust the fit and offers additional support.

The main downside to this brace is that it contains latex rubber. If you have a sensitivity or full-blown allergy, you’ll want to pick a different brace.


Best Compression Sleeve: PowerLix Compression Knee Sleeve

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PowerLix Compression Knee Sleeve - Best Knee Brace for Meniscus Tear, Arthritis, Quick Recovery etc....
  • PHENOMENAL PROTECTION: PowerLix Knee brace apply stable...
  • PUSH YOURSELF TO THE LIMIT!: Our Knee support is the...
  • PREMIUM QUALITY: Our Knee sleeve is manufactured to...
  • BREATHTAKING DESIGN & ANTI-SLIP SYSTEM: Special knitted...
  • 100% MONEY BACK GUARANTEE- We truly want you to be...

One of the best options for pain relief, the PowerLix Compression Sleeve applies stable pressure across your knee joint. This effect provides relief from many common conditions, including tendonitis, meniscus tears, soreness, stiffness, and arthritis. You can also use it to prevent injuries during workouts, sports, and other prophylactic uses.

The sleeve fits comfortably around the knee, thanks to the wide variety of sizes, and maintains the full range of leg motion. Made from breathable compression fabric, this sleeve wicks away moisture. The silicon gel strips ensure that the sleeve stays put during even the most intense workouts.

If you’re looking for good compression for distance runs, this is not the pick for you. It offers more gradual, all-around compression. Likewise, washing this sleeve in a machine can cause damage, so we’d recommend hand washing it.


Best Hinged Knee Brace: DonJoy Armor Knee Support Brace

DonJoy Armor Knee Support Brace with FourcePoint Hinge: Standard Calf Length, Right Leg, Medium
  • Treat or prevent moderate to severe ACL, MCL, and LCL...
  • Combines DonJoy's proven 4-Points-of-Leverage System,...
  • Designed for athletes involved in extreme or contact...
  • Sleek, low-profile knee brace made with a strong...
  • Fit tip-take the measurement of your thigh and calf 6...

Hands-down the best-hinged knee brace on the market. The DonJoy Armor Knee is for athletes involved in extreme activities or contact sports where stable knee support is crucial throughout a whole motion.

It helps to improve your natural gait through the use of progressive resistance. The sleek, low-profile frame uses strong, aircraft-grade aluminum to boost the support and durability. It also aids recovery from severe ACL, MCL, and LCL instabilities.

A major drawback to this knee brace is the price. It’s among the most expensive knee braces out there, but you’ll get something that’s very supportive and durable for abusive activities.


Best Wraparound Knee Brace: EXODUS Knee Brace with Open Patella

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EXOUS Knee Brace Support Protector - Relieves Patella Tendonitis - Jumpers Knee Mensicus Tear - ACL...
  • The unique 4 way compression system 'hugs' your knee...
  • CONFIDENCE & IMPROVED MOBILITY - The special design...
  • FOR RUNNING & SPORT - STAYS IN PLACE BETTER - Typical...
  • ALL DAY COMFORT AND PAIN RELIEF - Our brand mission is...
  • LOVE IT OR YOUR MONEY BACK - What we know based on...

This knee brace is a great pick if you’re looking for something with full support to use during exercise and other physical activity. Its unique 4-way compression system hugs your knee, making this brace a top choice for adjustability.

Two patella straps offer both lateral and medial support to stabilize the kneecap and ease pain from patella-related conditions. Using high-quality, breathable neoprene, the brace also features a premium, skin-friendly lining to reduce the chance of irritation.

The main drawback is the brace’s lack of durability, meaning it won’t last as long as other brands. The velcro tends to wear out quickly and might also get caught on clothing as you exercise.

Knee Brace Tips

To get the most from your knee brace, follow these tips.

  • Wear a compression sleeve under a rigid brace for more comfort.
  • Order an extra brace for a convenient backup or secondary option to use if you wear a brace a lot.
  • Don’t know which leg the brace goes on? Check the tag to see if its meant for left, right, or universal use.
  • For injuries, progress down to compression sleeves from rigid or hinged braces as the knee improves. Always follow your doctor’s orders.

Knee Brace FAQs

Q: Can I wash a knee brace?

A: For most knee braces, mild soap or laundry detergent along with cold water will get it looking and feeling good again. Hand wash your brace and allow it to air dry. For athletic braces or others with heavy use, consider using a disinfectant spray between uses.

Q: How can I achieve a proper fit with my knee brace?

A: To ensure that you’re wearing your knee brace properly, follow these simple steps. First, put your brace on and fasten the straps. Slide two fingers under a single strap to check the fit. If your fingers don’t fit, the brace is likely too tight. Loosen the strap slightly and test again. If you can fit three fingers under the strap, the brace is too loose. Tighten the straps and test again. Repeat this test for every strap on your brace. You’ll want the fit to be snug but not uncomfortable.

Q: What kind of knee brace do I need for my specific injury?

A: Different injuries require different types of knee braces to promote healing. Always follow your doctor’s orders. If you need further help in figuring out which knee brace might be best for you, check out this handy guide.

Q: Can I run with a knee brace?

A: The short answer is yes. Many knee braces work while running and can help prevent injuries or ease the pain.

Q: Can you wear a knee brace while you sleep?

A: The knee brace won’t offer much support or protection as you sleep. For some pain relief, however, wear a knee sleeve overnight for some soothing compression.

Final Thoughts

If you’re looking for a great knee brace to keep you healthy and injury free, our top pick is the ACE Knee Brace with Dual Side Stabilizers. It combines excellent support with a great price point.

Want the best bang for your buck? The Better Knee Brace with Wrap is your answer. It’ll keep your knee supported without breaking the bank.

What do you think of our picks? Do you have a favorite knee brace? Let us know in the comments down below!


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